🌿 July Community Trail Run by Team Ascent 🌿

Hi runners & hikers! 👋

Join Team Ascent for our July Community Trail Run at Bukit Dinding! Whether you're training for your next race or simply looking to enjoy a fun morning on the trails, everyone is welcome! 🏃‍♂️🏃‍♀️

📅 Date: 19 July 2026 (Sunday)
📍 Venue: Bukit Dinding
📌 Gather Point: Bukit Dinding Entrance ( https://maps.app.goo.gl/JGXd9FY9CaUDddnc6 )

⏰ Gather Time: 7:00 AM
🏁 Flag Off: 7:30 AM

🏃 Route Details
📏 Distance: 5.6 km
⛰️ Elevation Gain: 588 m

🎁 Sponsored by aminoVITAL
✅ FREE aminoVITAL Energy Gel (First Come, First Served)
✅ FREE Blop Recovery Drink

🥤 Refreshments Provided
💧 Mineral Water
🥤 100PLUS

📌 Important Reminders
🥾 Trail running or hiking shoes are required.
💧 Please bring at least 1 litre of water.
😊 Run at your own pace and respect the trail and fellow participants.

Come join us for a great morning of trail running, good company, and beautiful views. Let's hit the trails together! 🌿💪

See you at Bukit Dinding! 🔥