Kailas FUGA Running Clinic Malaysia｜September Sessions 🏃‍♀️🏃‍♂️

Pole Technique & Efficiency. Sharing by Ben Lee 🏃‍♂️⛰️

🙋🏻‍♀️🙋🏻 Registration is officially open!

Join us at Bukit Saga for a trail session focused on pole technique & efficiency. Learn how to use your poles more effectively on climbs and technical terrain, then put the techniques into practice on the trail.

📅 19 September 2026 (Saturday)
📍 Bukit Saga, Ampang, Selangor
⏰ Gather Time: 6:45 AM
🏁 Flag Off: 7:00 AM
📏 Distance: 7.5KM
⛰️ Elevation Gain: ~600M
📌 Gather Point: https://maps.app.goo.gl/DtHWJyC19LZM8EbcA
🗺️ GPX: Coming soon

🥤 Refreshments: Mineral Water & 100PLUS
💪 Nutrition Sponsor: Amino Vital

⚠️ BUKIT SAGA PERMIT REQUIRED

All participants are required to apply for their own hiking permit before joining the session.

🌐 Apply for Bukit Saga Permit:
https://forestry.selangor.gov.my/permit/permit/list

Permit Application Steps:
1️⃣ Click “Permit Registration”
2️⃣ Select Location: Bukit Saga
3️⃣ Select Start Date: 19/09/2026

✅ Please complete your permit application before joining the session.

Learn the technique. Hit the trail. Move more efficiently. 🔥

#FUGARunningClinic #KailasFUGA #PoleTechnique #TrailRunning #BukitSaga #MalaysiaTrailRunning #KailasMalaysia